Lean Green Bean Casserole with Oven-Fried Onions

Lean Green Bean Casserole with Oven-Fried Onions

I made this for Thanksgiving dinner and it was a hit. What’s nice about this dish is it’s a family favorite without the heaviness from the cream and wheat flour. To lighten it up, I used veggie broth with a little soy creamer and fresh lemon juice. If you don’t want to use soy creamer,… 

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Tomato Mint Quinoa Salad

TOMATO MINT QUINOA SALAD

Quinoa is a very intriguing ingredient. It’s classified with the rest of the grains but it’s not even a grain, it’s a seed. Pronounced “keen-wah,” this grain-like crop has been around for over 6,000 years, originating in the Andean region of South America. The Incas held the crop to be sacred and referred to it… 

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Herb Lentil Loaf

HERB LENTIL LOAF

Cooler weather always gets me in the mood for hearty casseroles and loaves. This is a wonderful hearty dish, although it doesn’t look too pretty in this photo It has a yummy earthy taste from the mushrooms, nuts and cheese. It’s packed with flavor thanks to the variety of herbs and garlic. I tell you… 

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